I'z had fun todai!

Dere's a young lady who's joining da Army but she's not been a runner
ever much so's she needs to learn how. Odd for us to have to learn how
to run but it's harder wif just 2 feet I think?

Anyways Meomie sat wif us in da grass anna no muzzle onna either of
dem! Da young lady had 1 of her shots anna da next is in a few days.

Meowmie described sum basic tips onna 2foot running anna said later you
learn to make longer steps den shorter ones. Duh! Dogs do dat to!
Meowmie warned her she would be sore but to keep the first run easy,
starting wif just a fast walk until across da street to da next block
onna ours. Den, start running but slow, den speed up until breathing
hard den slow down until breathing ok, den speed up ana do that over
ana over. I'z paced her careful cause I can tell how she's breathing.
We did 1/2 mile. Dats VERY gudgud fur a first run!

Meowmie smiled and let her know for a first run, it was excellent at 9
minutes and not to worry, she'd get faster anna faster but fur now, to
stop ana stretch. She will be back every other day.

Oh, Jaimy went to da Navy a bit ago ana now I'z running Issac 2 times a
week ana Jerome 2 times a week. Jerome leaves for da Air Force in a
month anna runs his 2 miles in 12 minutes. Issac leaves in 4 months
ana we run to da pool where dey let me in to watch, den wez run back.

Have you ever watched a human learn to swim? Dey may not be fast
runners but gosh, dey can swim fast once dey catch on!